This week's special guests on were Galway City Harriers' duo Brian Bruton and Kathryn Casserly.
Brian is a leading athlete in his own right and is the race director of the Streets of Galway.
Kathryn has competed in European cross-country events and managed Presentation College Athenry to All-Ireland success.
They were talking to Galway Bay FM's Gerry Murphy and George McDonagh.
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