Galway Sports Partnership are commencing online exercise programmes via Zoom starting next Monday. The programmes each run for six weeks and cost just €10 per person.
Men are catered for on Mondays; women on Tuesdays; as well as a separate course for new parents called ‘Buggy Buddies.’
We’ll have details on our website this afternoon but further queries can be directed to [email protected] or by checking out eventbrite.ie
==
Men on the Move
Tell your husbands, brothers, sons, or Grandads - this programme is open to Men of all abilities!
Join personal trainer, Sean Power, each Monday evening for 45 minutes of strength and conditioning exercises, from the comfort of your own home!
Start Date: Monday, February 1st
Time: 7 - 7:45pm
Where: Zoom
Cost: €10 for 6-weeks
==
Women on the Move
Well, we couldn't leave the ladies out!!
David Fitzpatrick, a local strength and conditioning coach will guide you through 45 minutes of strength and conditioning exercises, suitable for all abilities!
Start Date: Tuesday, February 2nd
Time: 7 - 7:45pm
Where: Zoom
Cost: €10 for 6-weeks
==
Buggy Buddies
Calling all parents!!
Buggy Buddies aims to help parents with little ones at home, to get back to fitness and stay active!
Join Helen Daly each Tuesday morning for 45 minutes of strength and conditioning exercises, suitable for all levels of fitness*
Start Date: Tuesday, February 2nd
Time: 10 - 10:45am
Where: Zoom
Cost: €10 for 6-weeks
Click HERE to watch our previous Buggy Buddies in action. Hopefully, we'll get back together soon. But for now, Zoom is a great alternative!
*For health and safety reasons participants must a minimum of 6-weeks postpartum to register
