Galway Bay FM Newsroom - National mental health charity Aware is launching a free life skills programme in Galway from tomorrow.
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It aims to help people over the age of 18 dealing with depression, or anxiety and stress, to navigate everyday life.
The six-week long programme is available both online and in-person.
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The in-person programme begins on Tuesday evening in the Connacht Hotel, and must be booked in advance online
Aware Director of Services Stephen McBride outlines who the programme is aimed at
